Nutrition

Why I Stopped Counting Macros

I know that for the past couple of weeks all I posted were workout recaps. And now I’ve even fallen behind on those. But I have several drafts that I’m still working on, including one that’s been through about 27 revisions already. I promise I’ll get those posted as soon as I’m certain they’re 100% ready! I wanted to talk…

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Fitness

Workout Recap – Week of July 4

  I completely forgot to write down my workouts during the week of June 27. I only made it to the gym twice and ran once, didn’t hit any PRs or do anything remarkable, so there was nothing much to write about, anyway. Last week, however, was a great week. It was the first time in a long time that…

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