Fitness

Fitness as Stress Relief

What’s your favorite form of stress relief? For me, it’s fitness. Not too long ago, I went through a stressful few weeks where I was working on something really important to me and it ended up not turning out the way I’d hoped. I had put in hours of hard work and preparation only to not get the result I…

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Fitness

Monthly Workout Roundup – June 2017

In the past, I wrote weekly workout roundups. This time, I decided to try monthly recaps instead. Now that I’m not Crossfitting as often as I used to, some of my workouts are pretty uneventful. So now, I’m going to talk about some of the highlights each month, rather than writing about every workout I do each week. Friday, June…

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