For the first time ever, I had an InBody test done. I needed one to join a nutrition challenge at my gym. I’m excited about this for a couple of reasons: I already planned to start another cut with my Renaissance Periodization plan. Doing this challenge will keep me motivated to stay on track. Having the support of other members…
Month: September 2017
Staying Positive Through Tough Times
Well, it’s been a while, hasn’t it? The last half of my summer was pretty terrible. Now that it’s over, I’m trying to get back to as normal a routine as I can manage right now. A few days after I wrote my last post, my father was diagnosed with lung cancer. A couple weeks later, he underwent emergency surgery…