Fitness

The (Crossfit) Plot Thickens…

There’s still a LOT going on in the Crossfit world these days. I’m a bit behind on some of this stuff. (I would make an excellent journalist, obviously). However, I wanted to provide some of my own thoughts about the most recent events. So, what exactly happened? Things have been a little wild, and what I really want to talk…

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Travel

A Trip Down Memory Lane: Atlantis Edition

We’re still not allowed to travel out of state or internationally due to COVID-19. I am itching to get out of New Jersey for a few days. But since I can’t go anywhere for the foreseeable future, I’m reminiscing about some of the trips I’ve taken over the past couple of years. Now, I won’t claim to be a travel…

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Fitness

The Demise of Crossfit?

I never said anything on here or on social media about #blacklivesmatter and George Floyd. I don’t have a large following on either, so I figured anything I would have said would have just gotten buried amongst everything else, and my voice isn’t large enough to truly make a difference. But that’s a terrible excuse, and I apologize for not…

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Fitness

Hatch Squat Program and My Quarantine PR

We’re in week 10? 11? of quarantine. I don’t really even know anymore. It feels like it’s been years. The other day, I was searching for an old email at work that was dated March 3 (about a week and a half before quarantine began here in NJ), and all I could think about was how that seemed like a…

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